Christy Whitman

Here’s something I’ve learned after twenty-five years of helping people transform their lives: the happiest, most fulfilled people I know aren’t the ones with perfect bank accounts or flawless relationships. They’re the ones

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Christy Whitman

Which type of woman do you aspire to be?   The one who goes through life tightly-wound and easily triggered, who feels the vibrational impact of everyone and everything around her?   Or,   One who

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Christy Whitman

Energy mastery, as I explain it in my new book, The Desire Factor, is the practice of intentionally aligning one’s personal energy field with the energy stream that creates and sources all things.   It’s a state of being

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Christy Whitman

Can you recall the feeling of a freshly-hatched desire?    That moment when a flash of insight rippled through your being, and you suddenly became clear about an outcome that you want to create?   The energy

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Christy Whitman

If you’re like most women, reflecting back on the first half of your life reveals that it’s been oriented in large part around the journey toward a series of milestones and destinations:  Seeking

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Christy Whitman

By now, you have no doubt discovered that life is an experience of contrast.  Everything about the world in which we live is based on the co-existence of opposing forces: internal and external;

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Christy Whitman

From the time we were little, the majority of women I know and work with (myself included!) had already mastered the art of people-pleasing.  Girls in particular seem to absorb the message early

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Christy Whitman

Ah… happiness.  It’s one of life’s ironies that an experience so sought after by virtually every human being means something entirely different to each one of us.  For some, the word is synonymous

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Christy Whitman

Right now there are over 30,000 men and women earning a lucrative living as life coaches – and this number is growing by the day. Whether clients seek us out to fast track

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Christy Whitman

Talking with a coach is radically different than talking with a friend. Friends are familiar; they’ve heard all our stories and our justifications and – for the most part at least – they

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Christy Whitman

  “What I am is good enough – if I would only be it openly.”    – Carl Rogers When Linda invited me to contribute to this month’s issue on Authentic Living, I was

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Christy Whitman

The difference between getting what we want and spending years complaining about the fact that we don’t yet have it often boils down to one fundamental question: Will we get into action toward

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