Carolyn Phinney, Author at Aspire Magazine

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Carolyn Phinney, author of Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change, is a transformational coach, Firewalk Instructor, and founder of Powerful You. She guides people through subconscious rescripting to reclaim power, break generational patterns, and live lives that feel aligned, honest, and boldly self-led. Creator of the SHIFT Method, she leads coaching, retreats, certification trainings, and breakthrough events nationwide.

Carolyn Phinney

I Thought Money Was the Problem

I had a money problem. I thought. Not in the surface-level way people talk about it – wanting more, bill fears, etc. I mean money was always there in the background of my

Carolyn Phinney

Inner Critic – Friend or Foe?

I have found, over years of coaching, that most people think the inner critic is out to destroy them. You know the voice. It’s constant nagging. Saying something about your body, your timing,