Amy Lindner-Lesser, Author at Aspire Magazine

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Amy Lindner-Lesser, MSW, Advanced Grief Recovery Method™ Specialist, Certified Navigating Transitions Coach, and best-selling author, is an expert in navigating grief and loss. Whether it’s heart-breaking grief from the death of a loved one or disorientation from the loss of a job, relationship, identity, or health challenge, Amy guides clients to navigate the transition with self-compassion.

Download your supportive free guide, The 7 Phases to Navigating Life’s Transitions today.

Learn more about Amy’s offerings at www.inntrospection.com

Amy Lindner-Lesser

5 Strategies to Spring Out of the Winter Doldrums

Are you ready to release the winter doldrums and step into the expansive energy of Spring? Many of us, me included, cocoon and slow things down in the winter, which is part of

Amy Lindner-Lesser

12 Ways to Create Happiness During a Life Transition

“When transitions in life shake you to the core, see that as a sign of greatness that’s about to occur.” Anonymous Happiness is within reach even during major life transitions. During those times,

Amy Lindner-Lesser

Self-Care During a Life Transition

As women, we often put everyone else ahead of ourselves. We are last on our list. When we don’t put our self-care front and center, we leave no energy for the others we

Amy Lindner-Lesser

7 Steps to Find the Silver Linings in the Transition

Navigating life transitions often results in feelings of grief, overwhelm, sadness, burnout, loneliness, and loss. Grief happens to all of us. Each time we experience a life-altering transition, grief is triggered, it could