Are you a highly sensitive empathic woman feeling caught up in the whirlwind of life? Now more than ever, we are being called to ground in our divine truth, honor our authentic voice and maintain our personal energy so we can be a light in the lives of others. The Soul Alignment Formula is an internal guide to navigating life.
An important element of living a life of alignment, inner peace and happiness is to have a consistent daily practice—even a few minutes a day—to tune in and clear what feels energetically off.
This daily energy practice supports intuitive empathic women in maintaining their frequency and feeling more grounded in their body and truth.
The Soul A.l.i.g.n.m.e.n.t. Daily Practice was created to support you in becoming aware of your energetic frequency so you can feel more empowered, aligned to love. and ready to navigate your day from your highest truth and not your limiting beliefs and fears.
Create sacred space each morning to go through the practice. By setting aside just a few minutes each morning to engage in this practice, you’ll discover how small intentional shifts can profoundly transform your day and your life.
Daily Soul A.l.i.g.n.m.e.n.t. Practice
Allow yourself to come to stillness and bring your awareness into your body. As you tune into each energy center, breathe into the area, imagine it lighting up, and repeat the affirmation for each area. Allow yourself to feel love in each area as you breathe into it. Use the affirmation to set your intention.
(A) Awareness: Start your practice by tuning into your inner wisdom and the universal consciousness around you. This is where inspiration is born—within the quiet moments where your mind opens to endless possibilities. Tune into higher inspiration and remember that you’re part of something greater. This is the foundation for all creativity and peace, helping you trust that your inspiration comes from a divine place of stillness.
Corresponding Chakra: CROWN CENTER
Affirmation: “I am aligned with universal wisdom and my higher purpose.”
(L) Liberation: Free your mind from outdated stories and beliefs that no longer serve you. Liberation invites you to clarify your vision by trusting your insights and allowing fresh ideas to emerge. This step is about stepping into a new mindset, filled with possibilities, and breaking free from patterns that limit your potential.
Corresponding Chakra: AJNA CENTER
Affirmation: “I free my mind and step into my vision for my life.”
(I) Inspiration: Your unique voice is the key to manifesting your dreams. Inspiration encourages you to tap into your creativity and speak your truth boldly. By aligning with your authentic self, you bring your deepest desires into reality. This step reminds you that the words you share and the ideas you express hold transformative power.
Corresponding Chakra: THROAT CENTER
Affirmation: “I speak my truth and bring my dreams to life.”
(G) Guidance: Trust your intuition to lead you through uncertainty with clarity and courage. Guidance helps you recognize the subtle voice within that knows the right path forward. It’s about feeling safe within yourself and using that sense of inner security to navigate life’s ups and downs.
Corresponding Chakra: SPLEEN CENTER
Affirmation: “I trust my intuition to guide me with clarity and confidence.”
(N) Nurture: Nurture your inner being by reconnecting with your heart and purpose. This step reminds you to align your path with what feels true to you. By exploring your core self, you build a foundation of self-love and clarity, enabling you to step forward with confidence and intention.
Corresponding Chakra: G-CENTER CENTER
Affirmation: “I honor my path and nurture my sense of purpose.”
(M) Meaning: Meaning emerges when you embrace your emotions and the lessons they bring. This step is about recognizing your feelings as powerful messengers that guide you to greater self-awareness. Honoring your emotions helps you stay true to your authentic self and unlock your deeper truth.
Corresponding Chakra: SOLAR PLEXUS CENTER
Affirmation: “I honor my emotions as powerful guides to my truth.”
(E) Empowerment: Empowerment encourages you to align your goals with your sense of worth. It’s a reminder that your confidence comes from within—not external achievements. When you pursue your desires from this authentic place, you create a life that feels deeply meaningful and fulfilling.
Corresponding Chakra: WILL CENTER
Affirmation: “I am worthy and empowered to create a life I love.”
(N) Navigation: Follow what excites and energizes you! Navigation encourages you to listen to the cues from your Sacral Center, guiding you toward the relationships, activities, and experiences that light you up. This energy ensures that you stay aligned with joy and connection.
Corresponding Chakra: SACRAL CENTER
Affirmation: “I navigate my life with joy, energy, and love.”
(T) Transformation: Transformation is where dreams meet action. This final step grounds your ideas and aspirations into the real world, encouraging you to take aligned steps toward lasting growth. Through this, you manifest a life that reflects your authentic self with integrity and grace.
Corresponding Chakra: ROOT CENTER
Affirmation: “I transform my dreams into reality with grace and integrity.”
Closing Thoughts
Congratulations on completing the nine steps of the Soul A.l.i.g.n.m.e.n.t. Daily Practice. This journey isn’t about perfection—it’s about creating a sacred space each day to honor the love that you are and align yourself with your truth.
Ready to dive deeper into alignment and self-discovery? Download a printable version with additional resources, such as journaling prompts and a meditation to meet your divine authentic self by visiting Authenticity.
May your path be illuminated by clarity, love, and purpose. 🌟
