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Reclaim the Sovereignty of Your Soul

Reclaim the Sovereignty of Your Soul by Dr. Debra Reble | #AspireMag

“You are first and foremost an infinite soul having a human experience.” Debra Reble 

It is time to reclaim the sovereignty of your soul. As a consciously evolving soul, you are called to focus on your heart and tap into the truth of your highest self. Reclaiming the sovereignty of your soul means bringing your head into your heart, the physical into the spiritual, and your ego into your soul.  

In these challenging times, you may feel disempowered and think you do not have any; yet, you do. Your personal power emanates from the capacity to listen and tune into your highest self and trust this inner knowing in any situation that may arise. Taking your power back requires aligning with your heart making your soul sovereign over your mind. In doing so, you create a vibrational coherence between your mind/ego and heart/soul. 

What does being empowered by soul mean to you? For me, being empowered takes being soulfully awake, aware, and attentive. First, you need to know who is running the show. Who is leading you? Is your ego deferring to your soul? Or, is it going off on its own tangent?  

You can learn to listen to soul speak rather than ego chatter. Soul does not ever chatter. It gently whispers words of wisdom. By observing how you speak to yourself, you can discern if your voice is coming from your head or your heart. You can learn to differentiate between the voice of ego and soul by merely noticing your energy and the words you use to describe your everyday experience. 

Discernment is key to knowing where you are in any moment. To discern where the information is coming from, you need to slow down, pause often, and interrupt your overthinking ego. Part of this balancing act is discerning the difference between the chatter of your brain and the whispers of soul. Are you sensing, feeling, or knowing or are you thinking your way there? When you give way to soul, then the higher mind can follow and then use the information you received from these higher channels. 

This spiritual discernment is conscious soul awareness. This is your intuitive ability to tune in to divine information that gives you an enlightened more spiritual perspective on life. It bypasses logical thinking and sources through the pure energy of your heart, your soul chamber. When you drop down into your heart, you can trust yourself and follow your inner guidance effortlessly. 

You were born with the ability to be an open channel of spiritual information. It is your divine nature. Although you may tune in to this energy differently than others, you tap into the same divine source. It is not your ability which determines the extent to which you are intuitive, but rather how open and receptive you are. This receptivity opens the communication between you and your soul through your heart. 

It is important that you know who you are at soul level by pausing and being still. Shifting your attention from your head (ego) to your heart (soul) strengthens your connection to the soul space within you. This also opens and expands your higher soul awareness and your connection to your angelic team.  

Tapping into your heart center, you access what it is you want or need for your soul’s progression here on Earth. It is here you tap into your soul blueprint, the template your soul created for your present life and the guides who are here to assist you.  

Here is a spiritual practice that can connect you to your soul and allow it to lead the dance of your life: 

Having A Sacred Chat with Your Soul: 

Sit or lie comfortably in a quiet space free from distraction. You are creating a sacred space as a gift to yourself to open your heart and awaken to your soul. Gently close your eyes and focus your attention on how your body feels and where it touches the chair or floor. Feel the support of the earth beneath you.  

Now notice the ebb and flow of your breath as you inhale and exhale. Like the waves going in and out from the shore, your breath goes in and out. Take a few slow deep breaths. Notice how you feel as you breathe in and out. Let your whole body be filled with this life force energy. Feel your body relax with each breath that you take. 

Follow your breath to the center of your chest — to your heart center. Lightly place your left hand on your heart and then your right hand over your left. Notice your energy here. As you inhale, breathe in love of yourself, and as you exhale, breathe out any fear or tension. Do this until your breath is rhythmic, and you feel calm and centered.  

Take a few more deep cleansing breaths and drop into your heart space. Fill this space with gratitude for who you are as a divine soul. When any thoughts surface just notice them without judgment. Allow them to come up in your awareness and then gently release them with your breath. When your mind wanders, gently bring your attention back to your breath, back to your center, and back to your heart.  

Envision your soul as your spiritual best friend. Invite your soul to come into your present awareness. Open and allow your heart to soften and receive the wisdom your soul holds.  

Begin the sacred chat by asking your soul the following questions and recording the answers in your journal. Be still and allow the answers to float to the surface in whatever form comes through.  

JOURNAL PROMPTS: 

Health: Ask about your health and healing. Is there anything about your body that you are concerned about? Are there any places in my body that need attention? What can I do for my body to assist it?  

Relationships: Ask about an important relationship in your life? What is the nature of this relationship? Why is it happening and what are you to learn from it? 

Finances: Ask about your current financial concerns. Is there anything that you are especially concerned about? Are you coming from a scarcity or abundance? What do you need to change?  

Purpose: Ask about your soul’s purpose. Why am I here? What is my soul’s purpose here on Earth at this current time?  

Service: Ask about your service, career, or spiritual path? How do I best serve? What is my soul work on here on Earth?  

If there is any personal question you have, ask your soul. What does this mean for me? What am I to learn as a soul? How is this challenge, situation, or experience helping me to grow? Then, pause and listen. 

These are the areas where you are the most vulnerable in your life. Be patient with yourself and allow this sacred information to come through as an intuitive voice from within. With practice, you will start to hear the inner voice of soul and trust it implicitly. 

You are eternally evolving as a soul. Your soul’s evolution is a progression not a destination. Every experience you encounter assists in your soul’s growth. Most of all, the more challenging the experience, the more your soul evolves.  

When you reclaim the sovereignty of your soul, you embrace yourself as a higher infinite being of light. As a soul, you have chosen to be here at this unprecedented time to assist in the spiritual awakening of the world. You are in this unique window where you are releasing the old paradigms and creating new ones. This process is opening your heart in connection with your soul like never before, and facilitating personal and global transformation. 

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About the author 

Dr. Debra Reble

Consciously merging her practical tools as a psychologist, in practice for over two decades, with her intuitive and spiritual gifts, Intuitive Psychologist Dr. Debra Reble empowers women to connect with their hearts, release fear and anxiety, and supports them in breaking through their energetic and spiritual blocks to self-love so they can live authentically.

Debra is the International Bestselling author of Soul-Hearted Living: A Year of Sacred Reflections & Affirmations for Women, Being Love: How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World, (Inspired Living Publishing) and the author of Soul-Hearted Partnership: The Ultimate Experience of Love, Passion, and Intimacy, which garnered four book awards including the Eric Hoffer award, as well as a contributing author to numerous best-selling books.

Debra is a sought-after speaker and media guest and is the host of the popular Soul-Hearted Living podcast on iTunes. Through her popular Soul-Hearted Living workshops, retreats, and private sessions Dr. Debra is passionate about serving women. Her digital program, Anxiety RX: Balm for the Soul supports women in learning to see their anxiety from a spiritual perspective.

You are invited to her transformational 4 part Soul-Hearted Living meditation series as a gift from her heart to yours.

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