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A Daily Conscious Co-Creation Spiritual Practice to Call In Your Desires

A Daily Conscious Co-Creation Spiritual Practice to Call In Your Desires by Dr. Debra Reble | #AspireMag

“The ability to co-create your reality is a divine gift as well as your personal responsibility. All it takes to spark co-creation is one pearl of light, the seed of possibility.” ~ Debra Reble 

You hold the power to consciously co-create the divine life you want by tapping into a higher vibrational frequency. Instead of focusing on what your brain/ego wants, hone in on what your heart and soul wants or needs. Shifting your attention from your head to your heart strengthens your divine connection to the soul space within you. This is where the magic happens, where you channel this innate ability to manifest your dreams, the ones that source from deep within your soul.   

After seven months of living as a nomad, I recently moved into a beautiful new beach home in Sunset Beach, NC. I’ve been reflecting on how aligning with my soul’s path divinely led me from Cleveland, Ohio to this sacred place I now call home. I’ve consciously manifested a dream that I’ve had since I was a little girl vacationing with my grandparents at the Jersey shore. It’s a desire that sources from deep within my soul and has been one of my soul intentions in this lifetime.    

How did I manifest my soul intention from the invisible, (light energy) to the visible (physical form)? I used a spiritual practice I refer to as Conscious Co-Creation. Through elevating your vibrational frequency and tapping into what you want on a soul level, you too, can co-create your desires that come from deep within your soul. This is the sacred key to co-creating the enlightened, joyful, and inspiring life you want.  

Light attracts Light 

Light energy is the source of all you are and came here to be. As a divine being of light, you are part of a vast expanse of illuminating energy. You are connected to this field of universal energy that emanates from and through you. Therefore, you are constantly attracting and co-creating everything in your life.   

Light energy moves through space, is pulled into a field called gravity, and attracts matter. This energetic attraction becomes your thoughts, which informs your body, and then spiritual information, which guides you to think, speak, feel, or act. It is the direct link to your soul.   

When you channel this energy through your heart, you become capable of manifesting your intentions into your physical reality. You emit a high frequency vibration into the world that attracts everything you need to consciously co-create your intention. Everything in your external environment becomes a reflection of your vibration. This is why it’s essential to be aware of the energy you’re giving off or taking in. Being more conscious of your energy flow, you sense, feel, and intuit what resonates with your soul’s path and what doesn’t.  

The spiritual law of attraction suggests that the energy you radiate expands and attracts more of the same energy in return. Moreover, you can sustain the circulation of high vibrational energy through your thoughts, feelings, and choices that benefit yourself and others.   

Through consciously declaring your intentions and directing your energy positively, you tap the energy of co-creation. Like dropping a pebble into a pond, your intention, in co-creation with your source, sets off an energetic vibration that radiates outward from your heart center and shifts everything in your path, co-creating the choices you will have in the future.  

When you live intentionally, you consciously co-create what you want rather than unconsciously allow life to happen to you. The intention you bring to any situation in your life determines the outcome. Before you think, speak, or choose anything, consider your intention. Are consciously co-creating from your heart or from your head? When you live intentionally, you consciously co-create from your heart in alignment with your soul’s path.   

Like striking a tuning fork, your intention creates a vibrational space. When you bring awareness to this space, you access an array of infinite possibilities. The space of co-creation is the space between releasing what no longer serves you and manifesting what aligns with your soul.   

The more you let go into trust, the creational space of your life expands exponentially. It is how yesterday’s dream (invisible) becomes today’s reality (visible). To co-create the divine life you want, you have to be aware of your soul intentions and the choices you can make in alignment with them.  

Conscious Co-Creation Spiritual Practice:   

  1. Focus your awareness on what you want or need at soul level. When you feel uncertain as to what your soul wants, close your eyes, put your hands over your heart, and direct your energy down into your heart space. Take a few breaths in and out of your heart. Focus your attention here and gently open your heart. Stay here for a few moments and breath. Ask your heart: What does my soul want or desire? What are my soul intentions? Am I leading with my ego or my soul? Have your journal nearby so you can write down the information that downloads for you.  
  2. Visualize your intentions as if you’re living them right now. Close your eyes and imagine how your manifested intention would look and feel in your life. Interact with your visions, sensations, and feelings as though they’re already in physical form. Imagine what your soul desires is out in front of you “as if” it’s already been created. Here’s how I creatively visualized my intention to move to the beach: I imagined a beautiful house on the beach and I envisioned myself walking up the steps, opening the door, and going within as if it were my own. I envisioned what it looked like inside, who was with me, and how I felt being there.   
  3. Thank the universe as if it’s already happened. Being grateful opens your heart to guide the choices that bring your intention into reality. Each day immerse yourself in your imagination, seeing the choices you would make to bring your intention into physical form. Meditate and visualize yourself in your co-creation with the universe. This will strengthen your connection with your divine source and what you’re co-creating together. Trust in the universe, it’s got your back and your heart. Let go of how your soul desire comes into your life and trust divine timing.  

This sacred practice strengthens your divine connection to the soul space within your heart. The more you start to see yourself as a divine being of light living a human life, the greater your conscious co-creational powers will become.  

 

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About the author 

Dr. Debra Reble

Consciously merging her practical tools as a psychologist, in practice for over two decades, with her intuitive and spiritual gifts, Intuitive Psychologist Dr. Debra Reble empowers women to connect with their hearts, release fear and anxiety, and supports them in breaking through their energetic and spiritual blocks to self-love so they can live authentically.

Debra is the International Bestselling author of Soul-Hearted Living: A Year of Sacred Reflections & Affirmations for Women, Being Love: How Loving Yourself Creates Ripples of Transformation in Your Relationships and the World, (Inspired Living Publishing) and the author of Soul-Hearted Partnership: The Ultimate Experience of Love, Passion, and Intimacy, which garnered four book awards including the Eric Hoffer award, as well as a contributing author to numerous best-selling books.

Debra is a sought-after speaker and media guest and is the host of the popular Soul-Hearted Living podcast on iTunes. Through her popular Soul-Hearted Living workshops, retreats, and private sessions Dr. Debra is passionate about serving women. Her digital program, Anxiety RX: Balm for the Soul supports women in learning to see their anxiety from a spiritual perspective.

You are invited to her transformational 4 part Soul-Hearted Living meditation series as a gift from her heart to yours.

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