As women whose lives are inspired by your soul’s connection to the Divine Feminine, it can often be a challenge to find balance when we live in a world that demands so much of us.
It is a daily management process to create calm, focus and clarity amongst the storm of attending to the needs of family, taking care of your home, working or running a business. Add in the needs of your partner and your health and we women have a pretty full plate, day to day. All of which can so easily get in the way of staying connected to our Divine self and the feminine spirit that exists within. Which if you are like me, you deeply desire to have this part of you guide your pathway through life each day with its intuitive nudges and the confidence that comes from living with purpose.
Having some simple, handy and effective strategies in place to ease the way and help you maintain your feminine spirit connection will go a long way to letting go of the overwhelm and energizing you with your creative flow. These five ways to nurture your feminine spirit are my go-tos and have effectively kept me empowered, especially over the last few years as I have navigated divorce and a great deal of loss in many ways. I find that the routine and the joys of these strategies do help one to stay clear and connected while also easily integrating into a busy lifestyle.
- Journaling
Allow your journal to be your best friend. Sharing and exploring your feelings, helps to clear any confusion in the mind. Allowing more clarity and helps you move beyond the surface cutting straight to the heart of what is really going on. If you choose to look for it.
Have a daily soul conversation and if you need a journal prompt the using “How can I love myself today?” Is a great way to start.
- Nature
When you have lost your sense of Spirit and the feeling of being connected to all that is with the essence of Oneness that exists within your feminine spirit, a quick, easy and joyful way to bring this back is to get out in nature. Be it, getting your hands dirty tending to your garden or a visit to the beach, time spent in nature is time spent with Spirit. Nature is Spirit, just as you are and when you come to nature, conscious of this connection and its healing presence is hard to miss. Feel it and give yourself permission to just ‘BE’ for the moment and soak it all up.
- Meditation
While many people struggle to either find the time to meditate or too calm the mind chatter when they do, you will find the Universe providing these much needed solutions when you make the choice to value and discover what meditation can do for you.
Meditation can come in many forms and I urge you to experiment with finding the way it works for you. Perhaps it’s a quick visualization in the shower or a few moments of zen and inspiration as you do the ironing.
Establishing a regular meditation practice that works for you will arm yo with a go-to technique to create a sense of reconnection to that part of you that speaks of peace, that speaks of wisdom and that flows with a well of love. Give yourself the opportunity to find all of this within you, in those moments when you need it most. Remembering that this part of you never goes away, it is just your awareness of it that diminishes from time to time. And that’s ok, cause all you need do is get vibing with a meditation.
- Essential Oils
In a busy world where it’s not always possible to get out in nature, essential oils have the magic of nature within them that can bring the essence of nature to you. They are after all created from nature’s gift of the plant kingdom and I find working with essential oils speaking to the medicine woman that exists in me, as it does you. Burning your favourite oil blend helps to create harmony with nature and therefore Spirit as it blends the essence of nature in your home and your environments. This connection, coupled with their unique healing properties combine to serve your emotions and soul energy in a positive and uplifting way that again, helps bring you back to a greater sense of self and the feminine spirit within you.
- Get Creative!
As women, our bodies can be a vehicle for expression the epitome of creation when we nurture the evolution and birth a child within us. Yet, we often fail to perceive the power and energy of creation that goes with that. Whether, we have children or not, in any given moment you have the ability to be that powerful and magical with the source of creativity that flows within your feminine spirit.
When we get creative, it sparks the flow of inspiration while bringing joy, the high vibe energy that brings us to embody and manifest our dreams and hearts desires. So that simple of edict of ‘doing what you love’ does have powerful connotations, even if you go there just to shift your mood and brighten your day a little.
One of my creative joys is to write. I love starting with a blank page and with nothing more than an intention to be taken on a journey that personally see me light up and my vibration lift. Add to that those moments when inspiration hits and what tumbles onto the page is information about mediumship or the mechanics of the soul that I did not know previously. This has me on a high and feeling the love for sure.
Spending time working with your creative exploits does spark your natural flow of inspiration which in turn has the cogs turn creating connection with your feminine spirit amid a flow that is a natural consequence which organically aligns you with your purpose and destiny.
Your feminine spirit is the essence of your authentic self, who knows your purpose for being here and what it is you need to serve that purpose. All you need do is focus on embodying this part of who you are, and it will all unfold naturally and effortlessly. And now you have these five simple everyday strategies to help you keep that connection.
