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4 Strategies to Tap into Your Inner Wisdom

4 Strategies to Tap into Your Inner Wisdom by Dr. Lisa Thompson | #AspireMag

We all have the answers to life’s questions inside of us whether we realize it or not. Learning to hear and trust our inner wisdom is paramount to overall happiness in lifeOften times, society and conditioning make us think we have to behave and perform a certain way. There are expectations that we may take on from others as our own. However, if we are true to ourselves and our inner knowingness, we can live a much easier life in the flow of the universe. We can make decisions that support and nurture us for our highest and greatest good.   

When we listen to our own knowingness, we are able to determine what people and situations are right for us or notWe make empowering decisions. We are in control of our lifeUltimately, we gain self-power. The more we know and understand ourselves, the more confident we are in all areas of our life. I share four strategies to access your inner wisdom.   

Pendulum  

Pendulums work under the assumption that we can access answers from our own inner wisdom and the universe. They indicate answers to yes/no questions by moving backwards and forwards, side to side, diagonally, or in a circular motion. Before you decipher an answer, you will need to establish which movement of the pendulum is for the specific answer of yes, no, or maybe. You need to clear your mind and not be tied to the outcome of a specific answer. 

Once your mind is relaxed, ask the pendulum to show you what a yes looks like. Once it begins to move, stop it. Ask it to show you what a no looks like. It will begin to move in a different direction. Stop the movement. Ask it to show you what a maybe looks like. It will have yet a different movement from the yes and no answers. Once the baseline is established, you can ask the pendulum questions that have yes, no, or maybe type of answers.  

Muscle Testing 

Muscle testing, scientifically known as applied kinesiology, is another method used to answer yes/no questionsThe premise is the body is a computer and will give you information you need by asking specific questions. There are numerous ways to do muscle testing, so choose one that works best for you. You can learn how to test yourself, or you may have another person test you for the answers.  

One way to have a person test for you is by using your arm. Hold your arm out to your side at shoulder level and hold strong. The other person will put one hand on your opposite shoulder for balance and the other hand gently resting on your forearm. They will ask you a question, either out loud or in their head and then push down on your outstretched arm, as you resist them pushing the arm trying to keep it at your shoulder. With a yes answer, you will be able to hold your arm strong against their pressing down. With a no answer, your arm will go weak and they will be able to press your arm downward without difficulty.  

Oracle Cards 

Oracle cards, including tarot cards, can be used to ask questions for guidance on specific issues. One thing to note about card readings is the answers given are not set in stone. They are a reflection of what the likely path will lead to based on where you are in your life at a particular moment in time. You have free will to change your direction if you don’t like the answers you get. I have learned over time in working with different card decks that the cards never lie. There is always a reason why you pick a particular card. Even if you don’t understand the meaning in the moment, if you contemplate or meditate on it, the information will become clearer to you. 

There are many methods for using oracle cards. An easy one is to choose a deck you are drawn to for that specific day. Shuffle the cards and ask for what you need to know for your highest good. Cut the deck and spread them out. Choose the card you are drawn to, trusting it will tell you what you need to know for that day. You can also use the cards when you have specific questions to ask. Just like with the other techniques, the important thing is to be neutral to the answer you receive. 

Meditation and Dreaming 

If you have questions you want answered, you can get answers during meditations and through dreams if you allow your mind to relax and get ego out of the way. This may take practice to learn to hear or see the answers come to you. The answer may be loud and clear, or it may flutter into your mind and pass quickly. Trust your knowingness.  

In your dreams, you may receive symbols that you will want to decipher when you are awake. With dreams, I recommend keeping a journal next to your bed so you can write the dream down immediately upon waking. You will lose the memory of the details of the dream and its important aspects within 10 minutes of waking up, so you want to get any thoughts down as soon as possible. To activate your dreams, make an intention before you go to sleep that your dreams will provide answers and you will remember them upon waking. 

Once you have practiced with these techniques, use the one that works best for you and your specific questions. Trust that you have all the answers inside of you.  

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About the author 

Dr. Lisa Thompson

Merging her tools as a scientist and interior designer with intuitive gifts, Dr. Lisa Thompson empowers and supports women to create Sacred Soul Space within and around them at the physical, emotional and spiritual level. She is a best- selling author, speaker, and intuitive transformational coach, utilizing Past Life Regression and Human Design in her work. Download your Sacred Soul Spaces Manifestation Bundle here and visit www.DrLisaJThompson.com for supportive resources and inspiration.

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