Welcome to this month’s Aspire Magazine Top 10 Inspirational Books list! You’ll discover inspirational and empowering books, written by women and for women, each dedicated to sharing a universal message of love, hope and self-empowerment. Through their wisdom-filled books, these visionary female authors are illuminating the path for women on the journey of healing and self-discovery. Add these transformational books to your inspired living resource library.
Broken Open: Embracing Heartache & Betrayal as Gateways to Unconditional Love by Mal Duane
INTERNATIONAL BESTSELLER In MID-LIFE & SELF-ESTEEM!
The wounds we take in the battles of love are the most profound tools for healing we will ever receive. This transformational book is about being broken open―about having your heart shattered, cracked open to its core. But although betrayal may have caused your wound, this book isn’t about learning to live with those old stories. It’s about letting the light stream in through the cracks in your heart, rewriting your personal love story, and looking within for the love you crave. On these pages, you will find the keys to the healing you desire, so you can wear your broken heart as a badge of courage, and finally live, and love, as a whole woman. Now is the time to claim the power in your pain and the wisdom in your wounds.
The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life by Dr. Sue Morter
Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter’s proprietary B.E.S.T. protocol, The Energy Codes will help you activate untapped energy and neurocircuitry in your body, empower your hidden potential, and become one with your true, essential self.
Who Am I Now? Realign Your Home and Life by Kate Varness
Have you ever looked around your home and wondered, “How did I get so much stuff?” You want to declutter and simplify—maybe you’ve got an empty nest, or you’re ready to downsize—and you feel completely overwhelmed with the thought. Where do you even begin? How do you know what to let go of or what others might want?Who Am I Now? invites you to shift your relationship with your belongings and provides a step-by-step process to do so. What worked for you before may not work for you now. Through the stories inside these covers, you’ll learn the process of self-discovery, which is an essential first step to realigning your home to match your current needs. If you’re tired of feeling weighed down and stuck, and yearn for something better, this book is for you.
Bare: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You by Susan Hyatt
This is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it.
Bare is not a weight-loss plan. It's a life-gain plan.
Heal Your Heart: How to Awaken Your Soul with Self-Forgiveness by Charmayne Kilcup, PhD
Does it feel like something is missing in your life? Does it feel like joy, happiness, love, and contentment got lost along the way? This book is for loving sensitive souls who are looking for more in life. No matter what you’ve been through in life, you deserve to feel whole and you deserve to feel good. This book takes you beyond talk therapy, reiki, mantras, and affirmations and teaches you how to heal your heart once and for all. It offers practical tools to help you overcome self-judgment and the negative voices in your head. It teaches you how to heal the traumas of your past and re-claim your self-worth. Even if hard stuff happened to you that wasn’t your fault, you are likely judging yourself in some way. You might have a little voice in your head that says that everything is your fault, that you aren’t good enough, beautiful enough, perfect enough, or successful enough.This book will help you unlock the love that got buried inside of you. It will help you learn to love yourself so you can truly heal and live a life of joy, happiness, and laughter. It is time to once and for all, forgive yourself, love yourself, and reclaim your energy from the past.
Perimenopause: The Savvy Sister's Guide to Hormone Harmony by Dr. Anna Garrett
Dr. Anna offers realistic, holistic solutions for diet challenges, sleep, stress reduction, supplements and more in her savvy sister's guide. Perimenopause is a revolutionary book focused on giving you the tools to navigate this transition with grace and ease so you can rock your mojo through midlife and beyond!
How to Heal Yourself from Anxiety When No One Else Can by Amy Scher
A Brand New Approach to Healing Anxiety! Discover the remarkable energy therapy that has helped thousands of people when nothing else worked.
Anxiety is not "just fear" and it doesn't come from out of the blue. In fact, everything you think you know about anxiety is about to change. With a brand new approach to understanding and overcoming anxiety, this exceptional book is unique, go-at-your-own-pace, and full of hands-on techniques and guidance that illustrate one profound truth: healing from anxiety is possible. Amy B. Scher, author of the bestselling author of How to Heal Yourself When No One Else Can, shares her proven methods to address emotional healing and heal the root of anxiety: changing harmful beliefs, calming your body, and releasing old emotional energy that holds you back.
Ghosted and Breadcrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships by Dr. Marni Feuerman
Psychotherapist Dr. Marni Feuerman offers insightful advice for all those who find themselves in painful and unsatisfying relationships again and again. She offers explanations and solutions for why we attract and accept poor treatment, experience a lack of emotional connection from romantic partners, and often reject the good ones. This book will help you recognize why you get stuck and how to change these patterns for good. Her practical guidance, illustrated by real-life examples, will teach you how to spot and exit these situations and create healthy relationships that provide the love and support you deserve.
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed by Lori Gottlieb
With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.
Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
Crystals Beyond Beginners: Awaken Your Consciousness with Precious Gifts from the Earth by Margaret Ann Lembo
With her usual witty yet practical style, Margaret Ann takes you further into the world of Crystals. Learn more ways to utilize crystals and gemstones to support your intentions in everyday life. Crystals Beyond Beginners helps you draw upon your foundation of crystal work to improve your skills. Discover how to use gemstone essences, crystal alignments, charm bags, and crystal grids more effectively. Explore the application of crystals for specific intention, career support, balance and healing, and spiritual insight. With this book, you’ll fully incorporate crystal tools into your daily life, tune into their frequency, and unlock your great potential.
