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4 Ways to Release the Past and Enhance Your Intention Setting Ritual

4 Ways to Release the Past and Enhance Your Intention Setting Ritual by Jami Hearn | #AspireMag

With the new year upon us, this is the time many decide to wipe the slate clean and set intentions for the what they desire to create and experience in this lifetime. This is a magical time of year when all of this magic flows into the wonder of what can be for the future. I am all about the magic, so this energy entrances me and allows me to go deep in my visioning process, which I am thrilled to share with you.  

I want to call your attention to the piece that is so often overlooked when embarking on this journey. All the lingering threads from the year that is wrapping up and many others that we may have forgotten about on the surface and are energetic leaks, calling to be addressed, completed and released.  

Upon entering this lifetime, your soul has many contracts to fulfill, learn from and experience. These can be explored more in depth inside your Akashic Records, but we can deep dive on that another day. As you live, your soul completes some of these contracts, while others hang on by a thread, energetically weighing you down and taking up space that could be dedicated to far cooler things.  

I have created a powerful process for myself. If you use it, make sure to adjust it to resonate with your frequency and preferences. There is nothing special about the exact way to get from start to finish. The real magic happens when you go off script.  

1.Take inventory and honor the past 

Find a quiet space and dedicate time to this step. This is the special sauce that is going to amplify your process. Light a candle and create a sacred space. Those of you who are connected with nature and the earth, outside is a great option. Allow your mind to wander through the last year. Write down any significant events, good and bad. Go back farther, allow things to come up. Don’t judge the things that occur to you and absolutely DO NOT push them away. The hard stuff is the most important here. The things you want to look away from and try to get out of your head are the ones taking up valuable real estate and yearning to be healed. Do the hard things. Cry the tears. Feel the anger. And then open to the healing and possibilities that are before you.  

2.Identify what you wish to complete 

Now that you have taken inventory, it is time to identify what you are ready to be done with. I look at the notes I take during the first step and I intuitively know which are ready to be complete. You will know too, just don’t doubt yourself. If you are feeling like something is ready to be complete and you know you are done with it, but can’t imagine how – go with it. The how is not your responsibility.  

3. Identify what you wish to create and give life to it 

This part is my favorite. I like doing this step with the sun shining on my face and a cozy blanket wrapped around me…. Just in case you needed some ideas. Close your eyes and day dream. You can even speak your intention out loud. Something like “Show me the details of an experience that my soul is longing to enjoy.” Allow desire to influence your vision. Think of something that would bring you joy and all the details around it. Here is an example of one of mine. I see myself sitting on the porch of my home in the mountains, watching the golden hues of sunrise crest over the peak in front of me. I breathe in the warm aroma of my favorite Costa Rican coffee with a dash of cinnamon. I feel peace, tranquility and joy.  GO TRY THIS NOW!!! 

4.Surrender and allow your intentions to thrive 

Now that you have completed the old trappings of years passed and created the new vision for your future, sit back, find your highest vibe just be. This inaction will allow the universe and all the other moving parts that are supporting you to create the environment for your vision to grow and as always…. Be open to your vision as you have crafted it AND better!!! 

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About the author 

Jami Hearn

Jami Hearn is an Intuitive Oracle and Spiritual Teacher, who is passionate about working with high-achieving, spiritual women, to curate the life of their dreams through accessing the Divine Feminine and inner sovereign power that is her birthright. Through her coaching, readings and retreats, Jami empowers women to release self-judgment, tap into true clarity of path and purpose and reconnect to sacred wisdom, so they can consciously create the life they are truly worthy of.

In addition to hosting the podcast Witches, Bitches and Dead People, Jami has a thriving, international coaching practice, is an Akashic Records Expert and Teacher, and has been a successful attorney for more than 20 years. Walking with a foot in each world allows Jami to intentionally and intuitively guide her clients to the ideal strategy for their individual situation, with flow, ease and grace. Learn more at www.JamiHearn.com

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