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3 Simple Practices that Unlock the Life of Your Dreams

3 Simple Practices that Unlock the Life of Your Dreams by Stacey Curnow | #AspireMag

I love this quote from W. Somerset Maugham:

“It’s a funny thing about life. If you refuse to accept anything but the best, you very often get it.”

Let’s just imagine for a moment that’s true.

Now imagine what that “best” means for you and imagine what you really want. What do you really, really, really want? (I think there’s magic in that third really.)

Once you’ve determined what you really want, ask yourself why you really want it.

Chances are good that you want a feeling more than a thing. (And, really, I think that what we all really want at heart is a sense of being valued or loved. But that’s my take.)

And so if we’ve determined that our dreams are elusive and unachievable, we should hold our vision – the details of what we want – lightly and focus on our intentions – on the way we want to feel and our desire to feel that way.

When I want to make sure I understand my intention, asking “why” helps me identify the underlying desire or feeling. I start with the perceived goal and ask myself why I want it; when I have an answer, I ask why I want that, and I keep asking why and why and why until I get to the crux of the matter.

Identifying the desire or feeling is important because very often we get hung up on the means to the end rather than the end in itself.

What’s worse, often those means have to do with money. And we can get so hung up on them that we don’t see that there are many, many ways to fulfill any intention and satisfy the underlying need.

That’s why I tell my clients to ask themselves, “If I didn’t have to worry about money what would I do with my life?”

In case the question ever gets turned around on me, I already know my answer: “My intention is to live a life that is filled with delight, service to others, satisfaction in life’s simple pleasures and appreciation for the gift of being on this beautiful planet.”

It helps that I know that life is providing this for me right now.

One of my clients recently answered that question with, “I’d buy a house in the country in an arty community and have a large studio on the property. I would have dogs and cats and a horse and maybe a few chickens for eggs. I would get up every morning and work on songs and then go to my studio and make art. I would hire an assistant to help with the business side of my art and music.”

My client is an amazing artist, so I pointed out that her desire did not have to be some lofty goal that could be achieved only after she worked for many more years and saved up many more dollars, but could be fulfilled right now – or at least very soon.

There are artist communities where she could live and teach – for example she could become a resident artist at a place like Penland School of Crafts in the Blue Ridge Mountains – and tend to animals.

More importantly, I helped her see that what she really wanted – the feeling she was after – was more freedom to live a creative life.

Please note that when I encourage folks to look deeper into their lofty goals to find the kernel of their desire, I’m not knocking the goals per se. I myself wouldn’t mind receiving loads of cash, for example.

I see that money will allow me to have more of the things I desire. It’s just that it’s important to acknowledge the extent I already possess what I want in large measure.

The only way that money would really change my life, I’m guessing, is that if I had tons of it I would share it with more people.

So, here’s what I’ve found: if your bank balance has not caught up with your intentions to live a “big” or “more secure” or “creative” life, here are some suggestions for what you can do to feel more abundant and satisfied right now:

  • List 5 things you appreciate about your life. It can be as simple as your breath, your child’s laugh, or a cup of hot tea.

As Melody Beattie wrote, “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” And as you list things to be grateful for, look for the ways in which your life has already fulfilled some of your longstanding desires.

  • Be of service. It doesn’t have to be anything grand – it can be small things, like relinquishing a good parking spot to someone at the grocery store, or offering childcare to a neighbor who is a single parent.

Emerson once said, “It is one of the most beautiful compensations in life… we can never help another without helping ourselves.”

Each time you do help someone, savor the satisfaction and think about your desires. Because chances are what you want for yourself you want because it will be of service to others in your life – your children, your parents, your spouse.

  •  Tithe. Tithing is an ancient spiritual practice of giving 10% of everything you receive back to God. You don’t have to give it to “God” per se – my husband and I give to a variety of organizations and people who feed us spiritually.

But whether it’s the giving – or the focus on totaling up all the money we’ve received – it has helped us be more conscious of and grateful for what we have.

Your dreams are closer than you know. If you can identify what you really want, you have the ability to feel what it would be like to get it.

Once you can do that, you’re solidly on the path to fully achieving it. And you know what? It feels pretty amazing every step of the way.

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About the author 

Stacey Curnow

Stacey Curnow is a sought-after purpose and success coach who recently left behind a 20-year career in nurse-midwifery – helping women give birth to babies – to help women give birth to their BIG dreams.

Stacey is the founder of Midwife for Your Life – a website, blog and series of signature coaching programs – and serves clients all over the world. She is also the Life Purpose Expert for Aspire Magazine.

She published a best-selling children’s book, Ravenna, is a contributing author of Inspiration for a Woman’s Soul: Choosing Happiness (coming in February of 2015), and is currently writing Pain Body Proof: How to Transform Your Negative Thoughts, Improve All Your Relationships and Enjoy More Happiness

You can sample her work by reading The Purpose and Passion Guidebook: 6 Steps to Doing Good, Feeling Good and Achieving Your Dreams. It will inspire you to tap into your deepest desires, claim your true value and identify your soul’s work in order to live your best life.

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  • Nadia Shana Krauss says:

    WhAt a beautiful blog Post! I love how you encourage to look behind your dreams to discover the essence of what it is you really want. I love how when you do that you can see that often the essence is there in your life NOW. All you need do is focus on it, appreciate it NOW and it will magnify. Thank you for this great post, Stacey!

    • midwifeforyourlife says:

      Hi Nadia! I’m so glad you got the most important take-away from my post! It really is all about creating the “feeling place” of the thing you want — and you CAN have that right now. xxoo

  • Peggy Nolan says:

    Bingo. I swear I heard Bingo “Identifying the desire or feeling is important because very often we get hung up on the means to the end rather than the end in itself.” I know what I want and I love the feeling I get every time I see myself there. And right now, I swear to God (and Goddess) that the how is taking care of itself. xo Peggy

    • midwifeforyourlife says:

      Yay, Peggy! I’m so glad that you are already enjoying the feeling of having gotten the thing you want and I have no doubt it is speedy its way to you right now!! And YES, when we focus the “What” and the “Why” the “How” and the “When” will almost always unfold effortlessly. xxoo

  • LOVE LOVE LOVE this quote. “It’s a funny thing about life. If you refuse to accept anything but the best, you very often get it.” Digging deep to uncover our core desired feelings is GOLD!

    • midwifeforyourlife says:

      Hi Shann! I’m not surprised you love that quote!! I bet you are exactly the kind of person who refuses to accept anything but the best — and you often get it! Am I right? 😉 xxoo

  • TheBacaJourney says:

    What a beautifully written article chock full of useful messages, Stacey! I spend time each day with some of these questions and use them often in my teaching. The themes of gratitude, discovering the heart of your core desire and living life full-on with purpose resonate deeply with me.

    • midwifeforyourlife says:

      I’m so glad this post resonates with you, Laurie! And I’m delighted that you share the same processes with your clients!! xxoo

  • Teresa Morrow says:

    Stacey, focusing on the “what makes you happy instead of how can I make myself happy” is big. I remember this one time when my daughter was learning how to swim and she was trying to see if she could swim from one side of the pool to the other. She kept trying and trying. At first, she would get to the middle and have to swim back. She didn’t give up. Then this one time she was swimming and as she got to the middle of the pool, I remember saying, “you can do it” and she took a breath and continued until she got to the end. When she got done, I was cheering her on and said, You did it!. She looked at me and said, you want to know how I did it?” “Sure” I replied. She said, “Instead of thinking about how tired I was, I thought about getting to the other side and not stopping”. And there was lesson from one of my greatest teachers…my daughter.

    • midwifeforyourlife says:

      That’s a lovely story from your daughter, Teresa! Thanks so much for sharing and showing us again how’s it’s always about where you focus your energy that makes a difference! xxoo

  • SueKearney says:

    Oh yeah, Stacey, right on. Gratitude and generosity; when those lead the way, it makes every other transformation so much easier!

    Love to you!
    Sue

    • midwifeforyourlife says:

      Thanks so much for your kind comment, Sue! Lots of love to you too! xxoo

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