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What, Me Meditate? By Annette Colby One very powerful way of reaching the still, small voice of our soul is through the practice of meditation. Before you run off, meditation simply means familiarizing ourselves with our mind, thoughts, emotions, feelings, and body. >>
4 Steps for Achieving Easy Balance By Kristie Tamsevicius As a work at home mom, it can be hard to strike a balance between business and family life. Your children need you, but so do your clients. Finding that perfect balance helps reduce stress and enables you to experience more harmony in your life. But exactly how do you find that balance? >>
Nine Secrets to Pampering Yourself by Angela Strosnider There are women all over this country who feel like they’ve lost themselves somewhere along the way of life. While their reasons are many, the answers are all the same, “There’s just not enough time in the day for me.” >>
Stress Management Tips for Moms By Aurelia Williams Let's face it; every mom has had one of "those days". The baby is feed and dry but very fussy, your child forgot to tell you about a science project that is due tomorrow and hands you a list of 10 things that you must get from the store... again! >>
What, Me Meditate? 
